Blog

Take Bloating Off the Menu

“I think I’ll just have a salad” – words you’ve probably heard before, if not said before, at a restaurant or other venue that offers a limited menu. When you’re...

Bench Bloating

You might have invented a few snacks in your own kitchen, but chances are, they’re nothing like some of the truly unusual items offered at ballparks and stadium concession stands....

How Overeating Can Affect Your Body

If you’re someone who savors a good meal, then you’ve probably done it at some point: eaten more than you should have, to the point of feeling bloated. There’s a...

Easing The Rumblings About Lactose Intolerance ...

Perhaps no other condition has more of an identity crisis than lactose intolerance. There’s a lot to be said about the subject, but here’s a simple way to make the...

Defeat Bloating After Eating With Mild Exercise

Sometimes you just can’t catch a break from bloating after eating, even if you were careful about what you ate, how much you ate and how fast you ate it....

When Healthy Foods Cause Bloating And Gas

It’s a quagmire if there ever was one: your doctor is advising you to eat more fruits and vegetables, but all they seem to do is cause you discomfort from...

Alleviate Medical Problems With Natural Remedies

Many people rely on synthetic drugs to treat ailments far more often than they should. Many of these drugs such as aspirin have potentially unpleasant side effects, and in the case...

Am I Bloated, Distended Or Both?

Both can be uncomfortable and even painful. At their worst, they can even trigger nausea and vomiting. But how do you know if you’re bloated, distended or both? The fact...

Don’t Miss The Boat; Beat The Bloat

Who can resist a slice of lasagna, oozing with cheese and marinara sauce and resting on a bed of pasta? And you’d have to be a saint to resist pairing...

Keeping A Food Diary

If you are having regular issues with gas and bloating, you may want to consider eliminating foods that cause bloating in your body. The easiest way to work out which...

5 Foods That Your Gut Might Not Appreciate

There are an array of foods that cause bloating. Even foods that are good for you can cause embarrassing gas. Are you exposing yourself to these repeat offenders? The top...

But What Exactly Is Flatulence?

You might not enjoy talking about your bodily functions with your friends and family, however, understanding how your body works is an important part of staying healthy. Flatulence, or passing...