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Download the CharcoCaps® Lifestyle Journal
Download the CharcoCaps® Lifestyle Journal today to track your food and drink intake, exercise habits, and times you feel increasingly bloated or gassy. This will help you identify what changes...
Download the CharcoCaps® Lifestyle Journal
Download the CharcoCaps® Lifestyle Journal today to track your food and drink intake, exercise habits, and times you feel increasingly bloated or gassy. This will help you identify what changes...
Foods That Help With Bloating
It’s True – Food Is Not Our Enemy It’s so easy to overdo food. It’s everywhere. It’s necessary to exist, and let’s face it; Americans have the reputation for being...
Foods That Help With Bloating
It’s True – Food Is Not Our Enemy It’s so easy to overdo food. It’s everywhere. It’s necessary to exist, and let’s face it; Americans have the reputation for being...
7 Easy Natural Ways to Reduce Belly Bloat
When we think about belly bloat, we tend to think about the things we eat and that horrid bloating feeling that tends to linger way too long. When we think...
7 Easy Natural Ways to Reduce Belly Bloat
When we think about belly bloat, we tend to think about the things we eat and that horrid bloating feeling that tends to linger way too long. When we think...
Activated Charcoal: How It Works and Why
Non-toxic, odorless, and tasteless, activated charcoal is the kind of black powder that doesn’t blow things up. It actually adsorbs the explosion, reducing gas and bloating in the tummy and...
Activated Charcoal: How It Works and Why
Non-toxic, odorless, and tasteless, activated charcoal is the kind of black powder that doesn’t blow things up. It actually adsorbs the explosion, reducing gas and bloating in the tummy and...
Flatulence: Enough Already!
Causes, Changes and Activated Charcoal Somewhere in the dictionary, after flattery and before flaunt lies that stinker of a word – flatulence. Somehow the mere sound of the word exudes...
Flatulence: Enough Already!
Causes, Changes and Activated Charcoal Somewhere in the dictionary, after flattery and before flaunt lies that stinker of a word – flatulence. Somehow the mere sound of the word exudes...
Christmas Magic: Have A Delicious, Low-Carb Hol...
If your willpower wavers during the holidays, you’re not alone! This is a tough time of year for anyone who’s cutting the carbs. Holiday foods usually contain lots of dairy...
Christmas Magic: Have A Delicious, Low-Carb Hol...
If your willpower wavers during the holidays, you’re not alone! This is a tough time of year for anyone who’s cutting the carbs. Holiday foods usually contain lots of dairy...
Deliciously Satisfying Low-Carb Comfort Foods
If you crave dairy and grains at this time of year, you’re not alone. Milk, butter, and cheese bind casserole ingredients while adding depth and flavor. Many of our favorite fall...
Deliciously Satisfying Low-Carb Comfort Foods
If you crave dairy and grains at this time of year, you’re not alone. Milk, butter, and cheese bind casserole ingredients while adding depth and flavor. Many of our favorite fall...
Have A Happy, Healthy Hanukkah!
This post, originally published in 2016, has been updated to include new recipes. Traditional Hanukkah foods are delicious treats you probably look forward to all year, but they’re decidedly not...
Have A Happy, Healthy Hanukkah!
This post, originally published in 2016, has been updated to include new recipes. Traditional Hanukkah foods are delicious treats you probably look forward to all year, but they’re decidedly not...
Thanks Be! Low-Carb Thanksgiving Recipes to Ser...
This is an updated version of a post that was first published in November of 2016. Let’s face it: Thanksgiving is all about the food; massive quantities of food prepared...
Thanks Be! Low-Carb Thanksgiving Recipes to Ser...
This is an updated version of a post that was first published in November of 2016. Let’s face it: Thanksgiving is all about the food; massive quantities of food prepared...
Does Yogurt Make You Gassy?
If eating a cup of yogurt a day is causing more gas and bloating than ever, you aren’t alone. It turns out that what appears to be a simple, healthy...
Does Yogurt Make You Gassy?
If eating a cup of yogurt a day is causing more gas and bloating than ever, you aren’t alone. It turns out that what appears to be a simple, healthy...
Tummy-friendly Ways to Include Kombucha In Your...
Kombucha can be your GI system’s frenemy: good for you only if you know how to handle it. Luckily, we do! According to The Mayo Clinic, “There have been reports of...
Tummy-friendly Ways to Include Kombucha In Your...
Kombucha can be your GI system’s frenemy: good for you only if you know how to handle it. Luckily, we do! According to The Mayo Clinic, “There have been reports of...
Your Low-Carb Halloween Survival Guide
This post has been updated since it was first published in October 2016. Let’s face it: Halloween is all about the costumes and the candy! If you’re old enough to attend...
Your Low-Carb Halloween Survival Guide
This post has been updated since it was first published in October 2016. Let’s face it: Halloween is all about the costumes and the candy! If you’re old enough to attend...